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Meatless Monday: Super Easy Ranch Dip

February 4, 2019 By Mary Leave a Comment

Ranch Dip

When you make your own ranch dip, you can control the ingredients - no more additives or plastic bottles. We all know that fruits and vegetables are good for us. Most of us could probably be eating more of both. The smaller humans among us often need coaxing and this … [Read more...]

Filed Under: appetizer, dip, meatless monday, salads, side dish, snack

Layered Dip with Salsa, Avocado and Sour Cream

September 5, 2018 By Mary Leave a Comment

Layered Dip

I've mentioned this before, but the picture of this Layered Dip forces me to bring it up again. I don't like taking pictures of food (which is a bit problematic for someone with a food blog). I find it all a bit over the top and unrealistic and frustrating. You will … [Read more...]

Filed Under: appetizer, dip, make ahead, snack

Vegan Pate with Mushrooms, Lentils, and Sunflower Seeds

May 1, 2018 By Mary Leave a Comment

Vegan Pate

Pate is one of those things I associate with holidays and special events. As a kid, it wasn't something I particularly liked (Chicken liver? Liverwurst? What?!), but even though I rarely ate it, I loved seeing it on the table. 40 some years later, my reaction to chicken (or … [Read more...]

Filed Under: appetizer, dairy free, dip, gluten free, holiday, snack, vegan

Meatless Monday: Three Ingredient Peanut Butter Dip (for lunch or snacks)

April 23, 2018 By Mary Leave a Comment

Peanut Butter Dip

Peanut Butter Dip is sweet enough to satisfy for dessert, but healthy(ish) enough that you can have it for lunch. There are only three ingredients: Greek yogurt, peanut butter and honey. Mix them in a bowl and you're done. Super fast and easy. Use it as a dip with fruit, … [Read more...]

Filed Under: dip, meatless monday, snack

Meatless Monday: Vegan Breakfast Bars

January 1, 2018 By Mary 5 Comments

Vegan Breakfast Bars

A new year all bright and shiny like a polished one dollar coin. (And colder on the east coast than anyone has seen in a long time!) This year's good intentions start with a Vegan Breakfast Bar to counterbalance some of that brie and chocolate-fueled holiday  … [Read more...]

Filed Under: baking, bars, breakfast, frugal, meatless monday, snack

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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