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Meatless Monday: Vegan Breakfast Bars

January 1, 2018 By Mary 5 Comments

Vegan Breakfast Bars

A new year all bright and shiny like a polished one dollar coin. (And colder on the east coast than anyone has seen in a long time!) This year's good intentions start with a Vegan Breakfast Bar to counterbalance some of that brie and chocolate-fueled holiday  … [Read more...]

Filed Under: baking, bars, breakfast, frugal, meatless monday, snack

Butternut Cornbread

November 3, 2017 By Mary 2 Comments

Butternut Cornbread

I love cornbread plus I love butternut squash equals Butternut Cornbread. It may also be the result of the unholy amount of massive squash that took over the kitchen after I harvested what I could find from my desperately neglected garden. They stealthed through … [Read more...]

Filed Under: baking, bread, breakfast

Zucchini Walnut Muffins

August 15, 2017 By Mary Leave a Comment

Zucchini Walnut Muffins

It seems the rest of the world is beginning to focus on pumpkin spice while my garden is only now bringing me some summer. We're having fresh beans with dinner most nights, and the zucchini are piling up on the counter. Waiting. Zucchini Walnut Muffins are something you can do … [Read more...]

Filed Under: baking, big batch, breakfast, freezer, muffins

Meatless Monday: Breakfast Rice Pudding

July 31, 2017 By Mary Leave a Comment

Breakfast Rice Pudding

You wouldn't think - from a casual glance at the cereal section of any average North American grocery store - that the highly competitive breakfast cereal industry was started by a vegetarian doctor promoting a grain-based breakfast concoction to meat-loving patrons of his … [Read more...]

Filed Under: breakfast, frugal, meatless monday, vegan, vegetarian

Meatless Monday: Breakfast Smoothie Popsicles

July 3, 2017 By Mary Leave a Comment

Breakfast Smoothie Popsicles

Smoothie Popsicles aren't just for breakfast, and you don't really need a recipe for them (but there's one below just in case). Just whiz yogurt, fruit and juice in a blender (with some honey or maple syrup if you like), pour it all into popsicle molds and freeze. Ta da! Frozen … [Read more...]

Filed Under: breakfast, freezer, frozen treats, make ahead, meatless monday, vegetarian

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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