This Oatmeal Date Cake with Chocolate Glaze is egg and dairy free, and low in fat and refined sugar. But you wouldn't know it. Most of the sweetness comes from dates, which - while high in natural sugars - are an great source of fiber and many vitamins and minerals. Dates, cocoa … [Read more...]
Down Home Oatmeal Molasses Bread
Molasses is part of the history of the Maritimes. East coast trading ships returned from their missions to the West Indies laden with barrels of the dark syrup. It was used to sweeten cakes, make candy, flavor baked beans... Generations of cooks found innovative ways to … [Read more...]
Whole Grain Breakfast Biscotti
These Whole Grain Breakfast Biscotti mean that you can have cookies for breakfast and feel good about it. Biscotti are hard, twice-baked cookies that keep very well. They are designed to be softened by quickly dipping in a beverage before eating. Even bleary-eyed picky … [Read more...]
Apple Mincemeat Crumble Tarts
With this region's close ties to Ireland, Scotland and Britain, an east coast Canadian Christmas often features a traditional mincemeat pie. Mincemeat evolved over centuries into the sweet, spicy (and often boozy) dark fruit mixture that it is today. And - despite its name - … [Read more...]
Honey Spice Cookies
For some people, gingerbread cookies are like fruit cake - a tradition that's unavoidable even if it's not always welcome. If you (like me) are not a huge fan, these Honey Spice Cookies are a perfect alternative. They are traditional enough and make fine gingerbread people, so … [Read more...]
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