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Meatless Monday: Cannellini and Potato Turnovers

July 18, 2016 Mary Leave a Comment

Cannellini and Potato Turnovers

If I can feed it to my kids and their friends and they ask for seconds, it's a success. Cue Cannellini Potato Turnovers. The filling is easy to make (just mash all the ingredients together) and you can use it with this quick recipe for an oil-based pastry for a fast, fuss-free … [Read more...]

big batch, dinner, make ahead, meatless monday, vegan, vegetarian

Meatless Monday: Veggie Ground Round

May 9, 2016 Mary Leave a Comment

Veggie Ground Round

I'm not generally a fan of products pretending to be meat, but I do like this Veggie Ground Round as a substitute for ground beef. It's easy to add to pasta sauces and casseroles, and it's very frugal. I can make about 4 cups / 1 liter  of Veggie Ground for under $2 (Canadian). … [Read more...]

dairy free, dinner, frugal, gluten free, meatless monday, vegan, vegetarian gluten free, vegan

Meatless Monday: Tortilla Omelette Stack

May 1, 2016 Mary Leave a Comment

Tortilla Omelette Stack

-So what's for dinner? -That thing. You know. The one with omelettes and tortillas. -With the sour cream on top? -Yeah, that one. So really, that's how it goes. Until it's time to figure out a name for 'that thing'. That 'Tortilla Omelette Stack' thing. It's like breakfast … [Read more...]

breakfast, dinner, meatless monday, vegetarian

Meatless Monday: Tortellini Salad with Avocado and Feta

April 18, 2016 Mary 2 Comments

Tortellini Salad with Avocado and Feta

There's not a lot that can go wrong with avocado and feta. Toss them with some tortellini, olives, tomatoes, artichokes (or not- you decide), assorted herbs and a dressing and you've got dinner. Or lunch. It keeps well. Vary this according to what you've got on hand. Sun-dried … [Read more...]

dinner, make ahead, meatless monday, salads, vegetarian

Meatless Monday: Potato Cabbage Wonder Pie

March 21, 2016 Mary Leave a Comment

Potato Cabbage Pie

Potatoes are there for you all year long, no matter the weather. Ditto cabbage and onions. So a dish like this Potato Cabbage Wonder Pie is frugal any time of year - with a good dose of nutrients. It involves simmering potatoes and cauliflower until tender, then mashing them and … [Read more...]

dinner, frugal, gluten free, meatless monday, side dish, vegetarian gluten free

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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