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Meatless Monday: Zucchini Tarts with Feta and Mint

August 22, 2016 Mary Leave a Comment

Zucchini Tarts with Feta and Mint

There's more to zucchini than chocolate cake. With these Zucchini Tarts with Feta and Mint, you don't need to hide your squash. You can let it shine. The tarts are almost embarrassingly easy to assemble (especially if you use frozen tart shells), but they are impressive little … [Read more...]

appetizer, freezer, make ahead, meatless monday, vegetarian

Meatless Monday: Five-Plus Ways to Make a Meal from Taco Black Beans

August 15, 2016 Mary Leave a Comment

taco black beans

Taco Black Beans aren't just for filling tacos. These beans are fast, cheap and versatile and you can use them for a variety of quick and easy meatless meals. . Mix up a batch of these, and you can: wrap them in tortillas for quick and easy burritos toss them with noodles, … [Read more...]

dairy free, freezer, make ahead, meatless monday, vegetarian

Big Batch Meatless Spaghetti Sauce

January 16, 2016 Mary 2 Comments

Big Batch Spaghetti Sauce

Do you find it challenging to come up with meatless meals that will satisfy everyone around your table? This Big Batch Meatless Spaghetti Sauce is just what you need. Your omnivores won't feel deprived, and your vegetarians will feel appreciated - an harmonious mealtime for all. … [Read more...]

big batch, dinner, freezer, make ahead, meatless monday, sauce, vegan, vegetarian

Meatless Monday: One-dish Beans and Cornbread

November 23, 2015 Mary Leave a Comment

Easy Bean and Corn Pie

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world. ~Desmond Tutu In dark times it can be hard to remember the good that exists in this world. I think hope and optimism are acts of bravery. We are meant to be beacons … [Read more...]

dinner, freezer, frugal, make ahead, meatless monday, one dish, Uncategorized, vegetarian

DIY Breakfast Bars

November 1, 2015 Mary Leave a Comment

DIY Breakfast Bars

If you can't be cheerful, be as cheerful as you can. ~L.M. Montgomery  Breakfast isn't everybody's favorite meal of the day, even though we've been told all these years that it's the most important. Some bodies just aren't interested in food until they've had time to move about … [Read more...]

baking, bars, breakfast, DIY, freezer

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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