Ketchup With That

  • Ketchup With That Kitchen
  • Blog
  • Recipe Index
  • About
  • Contact

Meatless Monday: 52 Meatless Meals for 2017

January 2, 2017 Mary 2 Comments

52 Meatless Meals for 2017Are you looking to make a positive change for the new year?

Meatless Monday is an easy way to start.

Reducing meat consumption by even one meal a week can have a positive impact on your health, your wallet and the environment.

If you are new to meatless cooking, here are recipes for 52 meatless meals to get you started – one for each Monday of the year.

If you are already going meatless, I hope you’ll find some new inspiration for your kitchen.

If you want to get new Meatless Monday recipes each week, subscribe to Ketchup With That and you’ll receive an email to let you know when there’s a new recipe. You can find the sign up button under ‘Don’t Miss a Recipe’ on the right hand side of this page (or below the recipes if you are viewing on a mobile device).

Best wishes for a meaningful 2017!

  1. Cabbage Soup with Chickpeas and Pasta (vegan)
    Cabbage Soup with Chickpeas and Pasta
  2. Stuffed Peppers (vegan)
    Stuffed Peppers
  3. Walnut Feta Pasta
    Walnut Feta Pasta
  4. Split Pea Barley Stew (vegan)
    Split Pea Barley Stew
  5. Vegetable Cobbler
    Vegetable Cobbler
  6. Harvest Celebration Pie (vegan)
    Harvest Celebration Pie
  7. Pizza Rolls
    Pizza Rolls
  8. Sticky Tofu Teriyaki (vegan)
    Sticky Tofu Teriyaki
  9. Black Bean, Corn and Pumpkin Soup (vegan)
    Black Bean, Corn and Pumpkin Soup
  10. Potato Salad with Chickpeas
    Potato Salad with Chickpeas
  11. Cannellini and Potato Turnovers (vegan)
    Cannellini and Potato Turnovers
  12. Lentil Barley Salad with Lemon Thyme Viniagrette
    Lentil Barley Salad with Lemon Thyme Vinaigrette
  13. Red Lentil Miso Soup (vegan)
    Red Lentil Miso Soup
  14. Tortellini Salad with Avocado and Feta
    Tortellini Salad with Avocado and Feta
  15. Rice Salad with Chickpeas, Dates and Butternut Squash (vegan)
    Rice Salad with Dates, Chickpeas and Butternut Squash
  16. Potato Cabbage Wonder Pie
    Potato Cabbage Pie
  17. Honey Sriracha Tofu
    Honey Sriracha Tofu
  18. Slow Cooker Baked Beans (vegan)
    Slow Cooker Baked Beans
  19. Orange Cranberry Tofu (vegan)
    Orange Cranberry Tofu
  20. Lemony Potatoes and Cannellini Beans
    Lemony Potatoes and Cannellini Beans
  21. Favorite Veggie Burger (vegan)
    Veggie Burger
  22. Big Batch Spaghetti Sauce (vegan)
    Big Batch Spaghetti Sauce
  23. Split Pea Soup (vegan)
    Split Pea Soup
  24. Pear and Parsnip Soup
    Pear and Parsnip
  25. One Dish Beans and Cornbread
    Easy Bean and Corn Pie
  26. Frittata Formula

  27. Bulgur Salad with Orange, Dates and Mint

  28. Butternut Squash Turnovers with Roasted Garlic and Gruyere

  29. Lentil Rice Croquettes (vegan)
    Lentil Rice Croquettes
  30. Sweet Chili Heat Peanut Noodle Salad (vegan)
    Sweet Chili Peanut Noodle Salad
  31. One-Dish Lentils and Rice (vegan)
    One Dish Lentils and Rice
  32. Kale, Fig and Chickpea Salad with Olives and Feta
    Kale, Fig and Chickpea Salad
  33. Onion Fritters (vegan)
    Onion Fritters
  34. East Coast Corn Chowder
    East Coast Corn Chowder
  35. Vegetarian Lasagna
    Vegetarian Lasagna
  36. Pumpkin Sage Sauce
    Pumpkin Sage Sauce
  37. Hoisin Tofu (vegan)
    Hoisin Tofu
  38. Chickpea and Potato Turnovers (vegan)
    Vegan Chickpea and Potato Turnovers
  39. Butternut Squash Lasagna
    Butternut Squash Lasagna
  40.  Chickpea Fries (vegan)
    Chick Pea Fries
  41. Tomato Basil Soup
    Simple Creamy Tomato Basil Soup
  42. Sweet Potato and Red Lentil Soup (vegan)
    a bear stirring a pot
  43. Red Lentil Dahl (vegan)
    red lentils
  44. Salsa Black Beans (vegan)
    taco black beans
  45. Annika’s Alfredo
    fettucini pasta
  46. Curried Chickpeas and Sweet Potato
    two sweet potatoes on a cutting board
  47. Almost Cabbage Rolls Casserole
    sunlight filtered through trees
  48. Slow Cooker Carrot Soup
    Cheap and Cheerful Slow Cooker Carrot Soup
  49. Potato Soup
    Creamy Potato Soup
  50. Apple Cheddar Quesadillas
    vintage illustration of a cheese shop
  51. Garlic Fingers with Donair Dip
    Garlic Fingers and Donair Dip
  52. Fast and Easy DIY Pizza
    DIY Pizza

meatless monday, vegan, vegetarian

Comments

  1. Mandy says

    January 21, 2019 at 4:27 am

    Imagine my surprise when my carnivore husband suggested one meatless day a week, Wednesday as it turned out. I’m pretty handy in the kitchen (if you don’t know your way around a stove at age 73, it’s hopeless). But going slightly vegetarian will be an interesting challenge for someone who needs her protein and restricts her starchy food consumption. You might want to put some money into quinoa futures. Prices are set to soar.

    Reply
    • Mary says

      January 21, 2019 at 8:26 pm

      Your husband is on trend 🙂 Protein isn’t usually a problem for vegetarians, but here’s a link with some suggestions for low starch/carb vegetarian options: https://www.sheknows.com/food-and-recipes/articles/4408/stocking-the-low-carb-vegetarian-kitchen/ Please feel free to contact me if you need any help or suggestions 🙂 Good luck (and thanks for stopping by!)

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

Official Meatless Monday Blogger

Looking for a recipe?

Featured Posts

East Coast Corn Chowder

East Coast Corn Chowder

Apple Cheddar Breakfast Bake

Meatless Monday: Apple Cheddar Breakfast Bake

Cranberry White Chocolate Chip Cookiesq

Cranberry White Chocolate Chip Cookies

vintage picture of girl with mixing bowl

Grandma G’s Eggless Dairy-Free Oatmeal Cookies

Easy No-bake Butterscotch Coconut Oaties

Easy No-bake Butterscotch Coconut Oaties

fruit fly on a leaf

Get rid of fruit flies with a simple, non-toxic trap

Pumpkin Pumpkin Spice Dip

Pumpkin Pumpkin Spice Dip

Butterscotch Chocolate Pecan Cookies

Butterscotch Chocolate Pecan Cookies

Free Printable Cookbook

Fifty-Two Meatless Meals Cookbook from Ketchup With That

Looking for a recipe?

Privacy Policy

Copyright © 2025 · Ketchup With That