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Meatless Monday: One-dish Beans and Cornbread

November 23, 2015 By Mary Leave a Comment

Easy Bean and Corn Pie

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world. ~Desmond Tutu In dark times it can be hard to remember the good that exists in this world. I think hope and optimism are acts of bravery. We are meant to be beacons … [Read more...]

Filed Under: dinner, freezer, frugal, make ahead, meatless monday, one dish, Uncategorized, vegetarian

Substitutes for Eggs in Baking

August 14, 2015 By Mary Leave a Comment

5 Egg Subsitutes for Baking

The world is full of hopeful analogies and handsome, dubious eggs, called possibilities. ~George Eliot While eggs are a staple cooking ingredient around the world, many people avoid them for financial, ethical or dietary reasons. It is possible to replace eggs in many … [Read more...]

Filed Under: baking, Uncategorized

Food Heroes: People working for hope and change

January 27, 2015 By Mary Leave a Comment

Surely, in the light of history, it is more intelligent to hope rather than to fear, to try rather than not to try. For one thing we know beyond all doubt: Nothing has ever been achieved by the person who says, `It can't be done.' ~ Eleanor Roosevelt Food is the common … [Read more...]

Filed Under: Uncategorized

Big Batch Whole Wheat Pizza Dough

October 28, 2014 By Mary 2 Comments

woman holding money

The art is not in making money, but in keeping it. ~ Author unknown I'm not much good at making money, but I am able (on occasion!) to save it. This recipe for a big batch of pizza dough helps. Keep it in the freezer for up to three months, and put it in the fridge to thaw the … [Read more...]

Filed Under: Uncategorized

Oh Canada

October 22, 2014 By Mary Leave a Comment

Of all of our dreams today there is none more important - or so hard to realise - than that of peace in the world. May we never lose our faith in it or our resolve to do everything that can be done to convert it one day into reality. ~Lester B. Pearson – 1957 Nobel Peace Prize … [Read more...]

Filed Under: Uncategorized

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Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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