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Meatless Monday: Tortellini Salad with Avocado and Feta

April 18, 2016 Mary 2 Comments

Tortellini Salad with Avocado and Feta

There's not a lot that can go wrong with avocado and feta. Toss them with some tortellini, olives, tomatoes, artichokes (or not- you decide), assorted herbs and a dressing and you've got dinner. Or lunch. It keeps well. Vary this according to what you've got on hand. Sun-dried … [Read more...]

dinner, make ahead, meatless monday, salads, vegetarian

Meatless Monday: Rice Salad with Chickpeas, Dates and Butternut Squash

April 4, 2016 Mary 4 Comments

Rice Salad with Dates, Chickpeas and Butternut Squash

This rice salad is a one dish meal that covers all your nutritional bases. It's got protein, fiber, folate, vitamins... All kinds of goodness. But you'll like it because it's easy to prepare and tastes great. The sweetness from the dates and squash is balanced by orange juice in … [Read more...]

dairy free, gluten free, meatless monday, salads, side dish, vegan, vegetarian

Peppery Cheese Crisps

April 3, 2016 Mary Leave a Comment

Peppery Cheese Crisps

These Peppery Cheese Crisps are a compromise. Or maybe a concession. When you are the one doing the cooking, you get to call the shots. And while you try to please everyone (yes- good luck with that!), there's just not going to be any bacon. It's not even like I cooked it much … [Read more...]

appetizer, side dish, snack, vegetarian

Meatless Monday: Potato Cabbage Wonder Pie

March 21, 2016 Mary Leave a Comment

Potato Cabbage Pie

Potatoes are there for you all year long, no matter the weather. Ditto cabbage and onions. So a dish like this Potato Cabbage Wonder Pie is frugal any time of year - with a good dose of nutrients. It involves simmering potatoes and cauliflower until tender, then mashing them and … [Read more...]

dinner, frugal, gluten free, meatless monday, side dish, vegetarian gluten free

Meatless Monday: Honey Sriracha Tofu

March 14, 2016 Mary 4 Comments

Honey Sriracha Tofu

In the space of a few short months, I've become a huge fan of tofu. This Honey Sriracha Tofu is one of the reasons why. Little cubes of tofu are baked (not fried) until they develop a light crust, then tossed and heated with a simple honey, lime and Sriracha sauce. You can find … [Read more...]

dinner, gluten free, meatless monday, vegetarian MeatlessMonday

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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