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Slow-Cooker Refried Beans

September 3, 2017 Mary Leave a Comment

Slow Cooker Refried Beans

First, to clear things up: 'refried' beans are not fried twice. The 'refritos' of  Frijoles Refritos more properly translates from the Spanish as 'well-fried'. The beans are cooked first, then fried with seasonings to make a flavorful bean mash. Slow Cooker Refried Beans meld the … [Read more...]

dinner, frugal, gluten free, make ahead, side dish, slow cooker

Cannellini Pumpkin Hummus

April 29, 2017 Mary Leave a Comment

Cannellini Pumpkin Hummus

Hummus is one of my favorite 'come-to-the-rescue' foods. Spoon some on a plate, cut up a few veg and there's lunch. Add some bread and you've got dinner. Strictly speaking, hummus is made with chickpeas. 'Hummus' is, in fact, Arabic for 'chickpeas'. The full name for the beige … [Read more...]

appetizer, dairy free, dip, gluten free, make ahead, side dish, snack, vegan, vegetarian

Easy No-bake Butterscotch Coconut Oaties

October 16, 2016 Mary Leave a Comment

Easy No-bake Butterscotch Coconut Oaties

So maybe Butterscotch Coconut Oaties isn't the most inspired name, but it's better than Butterscotch Blobs, which was the runner up. All that aside, these unfortunately named treats are easy, no bake, freezer-friendly and great tasting little blobs. If you aren't a fan of … [Read more...]

desserts, freezer, gluten free, No bake

No-Bake Vegan Lemon Coconut Tarts

September 30, 2016 Mary Leave a Comment

No-Bake Vegan Lemon Coconut Tarts

Even if you aren't vegan yourself, there's a good chance that someone you know is. And they will be coming to your home or get-together soon. What you need is an easy recipe that you can pull together quickly for just such occasions. Something exactly like these No-Bake Vegan … [Read more...]

dairy free, desserts, gluten free, No bake, vegan, vegetarian

Morning Glory Baked Oatmeal

September 8, 2016 Mary Leave a Comment

Morning Glory Baked Oatmeal

Morning Glory Baked Oatmeal has all the flavors of the famous muffins created by Pam McKinstry in the late 1970s. The recipe for McKinstry's muffins, named after her Morning Glory Cafe, appeared in Gourmet magazine in 1981. The combination of apples, carrots, pineapple, coconut, … [Read more...]

bars, breakfast, freezer, gluten free, make ahead, vegetarian

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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