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Meatless Monday: Quick Black Bean Salad

January 8, 2018 Mary Leave a Comment

Quick Bean Salad

Quick Black Bean Salad can be put together in the time it takes you to chop your vegetables. It will keep in the fridge for up to 3 days, so it's great for lunches. If you make it ahead of time, use dehydrated onions instead of fresh to keep the onion flavor from overwhelming … [Read more...]

make ahead, meatless monday, salads, vegan

Meatless Monday: Vegan Breakfast Bars

January 1, 2018 Mary 6 Comments

Vegan Breakfast Bars

A new year all bright and shiny like a polished one dollar coin. (And colder on the east coast than anyone has seen in a long time!) This year's good intentions start with a Vegan Breakfast Bar to counterbalance some of that brie and chocolate-fueled holiday  … [Read more...]

baking, bars, breakfast, frugal, meatless monday, snack

Free Printable Fifty-Two Meatless Meals Cookbook – vegetarian and vegan recipes for every Monday of the year

December 13, 2017 Mary 2 Comments

Fifty-Two Meatless Meals Cookbook from Ketchup With That

To celebrate Ketchup With That's four year anniversary, I've put together a cookbook with vegetarian and vegan recipes from the blog. This free printable Fifty-Two Meatless Meals cookbook has something for every Monday of the year. You don't have to sign up - just click on … [Read more...]

meatless monday, printable, vegan, vegetarian

Meatless Monday: Butternut Cranberry Pasta Bake

December 11, 2017 Mary Leave a Comment

Butternut Cranberry Pasta Bake

Butternut Cranberry Pasta Bake is meatless option for your next holiday meal that you can prepare up to two days in advance. It makes 12 servings, so will feed a small crowd. Butternut is always my first choice for squash because it doesn't have many seeds, has a beautiful … [Read more...]

dinner, holiday, make ahead, meatless monday, vegetarian

Meatless Monday: Crispy Cabbage Fritters

November 6, 2017 Mary Leave a Comment

Crispy Cabbage Fritters

Cabbage is the best of vegetables, and these Crispy Cabbage Fritters will show  you why. Who can't love something so versatile that's available year round, affordable, and full of nutrients? Why is cabbage such a hard sell? It makes me think of those movies where the … [Read more...]

appetizer, dinner, frugal, meatless monday, snack, vegan, vegetarian

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

Official Meatless Monday Blogger

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Meatless Monday: Crispy Cabbage Fritters

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Potato Parsnip Waffles

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Free Printable Cookbook

Fifty-Two Meatless Meals Cookbook from Ketchup With That

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