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Meatless Monday: Lentil Barley Salad with Lemon Thyme Vinaigrette

July 4, 2016 Mary Leave a Comment

Lentil Barley Salad with Lemon Thyme Vinaigrette

Times are changing. There's a good chance now that if you have house guests, one or more of them may have dietary restrictions or preferences that might (if we're being honest) stress you out a bit. You need a recipe like this Lentil Barley Salad with Lemon Thyme Vinaigrette. … [Read more...]

dairy free, make ahead, meatless monday, salads, vegetarian

Meatless Monday: Tortellini Salad with Avocado and Feta

April 18, 2016 Mary 2 Comments

Tortellini Salad with Avocado and Feta

There's not a lot that can go wrong with avocado and feta. Toss them with some tortellini, olives, tomatoes, artichokes (or not- you decide), assorted herbs and a dressing and you've got dinner. Or lunch. It keeps well. Vary this according to what you've got on hand. Sun-dried … [Read more...]

dinner, make ahead, meatless monday, salads, vegetarian

Meatless Monday: Rice Salad with Chickpeas, Dates and Butternut Squash

April 4, 2016 Mary 4 Comments

Rice Salad with Dates, Chickpeas and Butternut Squash

This rice salad is a one dish meal that covers all your nutritional bases. It's got protein, fiber, folate, vitamins... All kinds of goodness. But you'll like it because it's easy to prepare and tastes great. The sweetness from the dates and squash is balanced by orange juice in … [Read more...]

dairy free, gluten free, meatless monday, salads, side dish, vegan, vegetarian

Bulgur Salad with Orange, Dates and Mint

November 7, 2015 Mary Leave a Comment

Bulgur Salad with Orange, Dates and Mint

To pay attention, this is our endless and proper work. ~Mary Oliver (To new Ketchup With That readers: sometimes the introduction to recipes on this blog are a reflection on what is happening in the world/my community, more than a description of the recipe. You will find the … [Read more...]

make ahead, meatless monday, salads, side dish, vegetarian

Old-Fashioned Boiled Dressing

September 29, 2015 Mary Leave a Comment

Old-Fashioned Boiled Dressing

A dressing is not a compote A dressing is not a custard It consists of pepper and salt, Vinegar, oil and mustard. ~Ogden Nash While olive oil has a long and storied past in the Ancient World, vegetable oil wasn't a part of North American diets until the late 1800s. Long before … [Read more...]

salads, sauce

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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