Ketchup With That

  • Home
  • Recipe Index
  • About
  • Contact

Meatless Monday: 8 Free Vegetarian and Vegan PDF Cookbooks

September 12, 2016 By Mary 10 Comments

Free Vegetarian and Vegan PDF CookbooksAre you looking for some printable inspiration for meatless meals?

Have a look at these free vegetarian and vegan PDF cookbooks.

You don’t have to sign up for anything – just click on the links and you’ll go straight to the cookbooks.

  1. Totally Fabulous Vegan Bake-Off
    If you are new to baking without eggs or dairy, these recipes from the Toronto Vegetarian Association will inspire you with the possibilities of vegan baking.
  2. From Scratch
    This wonderful free cookbook is from Leanne Brown, the generous author behind the bestseller Good and Cheap. From Scratch is a budget-friendly vegetarian cookbook packed nutritious, doable recipes.
  3. Low Budget Vegetarian
    This is another cookbook that makes it clear that you don’t need a lot of expensive ingredients to eat well as a vegetarian.
  4. Vegetable Cookbook
    The New Zealand Heart Association provides some creative ways to use vegetables for sides and mains. (There is one recipe on page 29 that uses tuna, but all the rest are vegetarian.)
  5. Cool School Food recipes
    These are large scale recipes for school kitchens, but if you ever have to cook for a crowd (or suggest veggie alternatives at your school), these recipes could come in handy.
  6. Veggie Kids’ Kitchen
    Here are some kid-friendly recipes from the UK-based Vegetarian Society.
  7. Season to Taste
    This is another offering from the Vegetarian Society, with more sophisticated recipes.
  8. Vegan Quantity Recipes
    I like large scale recipes, so here is another school lunch book one from The Physician’s Committee for Responsible Medicine. You may not need such large quantities, but there are good ideas for kid-friendly, meatless adaptations of popular recipes.

If you are looking for more information on eating healthily as a vegetarian or vegan, have a look at one of these information packs. If there is a young person in your house interested in going meatless, share the information to help them make a healthy start.

Vegetarian Starter Kit

Vegan Starter Guide

You can also download a free, printable cookbook with 52 vegetarian and vegan recipes from Ketchup With That. 

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to email this to a friend (Opens in new window)

You might like

Filed Under: meatless monday, miscellaneous, vegan, vegetarian

Comments

  1. June says

    November 29, 2018 at 7:53 am

    I love the vintage cookbooks ! Thanks so much for the effort !

    Reply
    • Mary says

      November 29, 2018 at 8:27 pm

      I love old cookbooks, too 🙂 Thanks for stopping by!

      Reply
  2. Abhijit Vipat says

    June 1, 2018 at 8:24 am

    Thanks a ton for such good books

    Reply
    • Mary says

      June 3, 2018 at 9:52 pm

      I hope you find them useful 🙂

      Reply
  3. Ms. Jyothi Mcminn says

    March 23, 2018 at 3:10 pm

    Thanks for the resources and will look into more…..Thanks for the gesture.

    Reply
    • Mary says

      March 26, 2018 at 6:19 pm

      Thank you for stopping by 🙂

      Reply
  4. Amit Mukherjee says

    October 26, 2017 at 3:35 am

    a ton of thanks and a pinch of good luck…

    Reply
    • Mary says

      October 27, 2017 at 11:13 pm

      Thanks for stopping by 🙂

      Reply
    • Bijan Risdana says

      January 9, 2018 at 9:20 pm

      AWESOME 🥗
      Thank you

      Reply
      • Mary says

        January 9, 2018 at 11:30 pm

        You’re welcome 🙂 Thanks for stopping by 🙂

        Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

Official Meatless Monday Blogger

Looking for a recipe?

Don't miss a recipe!

Featured Posts

Potato Parsnip Waffles

Meatless Monday: Potato Parsnip Waffles

Peanut Butter Banana Oatmeal Muffins

Oatmeal Peanut Butter Banana Muffins

Mary's Favorite Oatcakes

Mary’s Favorite Oatcakes

woman holding money

Big Batch Whole Wheat Pizza Dough

Lasagna Soup

Meatless Monday: Lasagna Soup

Meatless Monday: Frittata Formula (an un-recipe)

caramel magic bar

Caramel Magic Bars

Food Poster from WWI

Food for thought (from 1917)

Top Posts

  • Ten Free PDF Cookbooks
  • Sweet Chili Salad Dressing
  • 10 Free Vintage Cookbooks
  • Meatless Monday: 8 Free Vegetarian and Vegan PDF Cookbooks
  • Quick and Easy Hoisin Noodles
  • Uncle Vinnie's Date Squares
  • Free Printable Fifty-Two Meatless Meals Cookbook - vegetarian and vegan recipes for every Monday of the year
  • Mary's Favorite Oatcakes
  • Easy Lemon Phyllo Tarts (vegan)
  • Meatless Monday: Tortellini Salad with Avocado and Feta

Free Printable Cookbook

Fifty-Two Meatless Meals Cookbook from Ketchup With That

Privacy Policy

Copyright © 2021 · Ketchup With That

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.