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11 Sweet and Savory Pumpkin Recipes for Fall

September 10, 2017 Mary Leave a Comment

Pumpkin Gingerbread Trifle

Suddenly summer is gone. In my corner of the Northern Hemisphere the leaves have started to turn and even this early in September we have to start worrying about the possibility of frost. And the pumpkins have started to appear at market stands. Big ones. Little … [Read more...]

holiday, miscellaneous, vegetarian

10 Free Vintage Cookbooks

June 13, 2017 Mary 6 Comments

10 Free Vintage Cookbooks

If you are like me, you have a collection of cookbooks that spills over the bookcase and spreads onto the surrounding flat spaces. Years of recipes clipped from innumerable sources. Boxes of binders full of 'must-makes' printed from your favorite blogs. But still (even with … [Read more...]

miscellaneous, printable

Meatless Monday: 8 Free Vegetarian and Vegan PDF Cookbooks

September 12, 2016 Mary 12 Comments

Free Vegetarian and Vegan PDF Cookbooks

Are you looking for some printable inspiration for meatless meals? Have a look at these free vegetarian and vegan PDF cookbooks. You don't have to sign up for anything - just click on the links and you'll go straight to the cookbooks. Totally Fabulous Vegan … [Read more...]

meatless monday, miscellaneous, vegan, vegetarian

10 Tips for Saving Money on Food

January 25, 2016 Mary Leave a Comment

10 tips for saving money on food and food preparation

It doesn't seem to matter if the price of oil goes up or down - the cost of food seems to just keep rising. When I moved back east in 2004, I could get a 10 kg bag of flour on sale for $4.99. These days I stock up when (if!) they go down to $8.99. If you are like me, you … [Read more...]

frugal, miscellaneous

Going Loco – Tips for Eating Local and In Season

October 21, 2015 Mary Leave a Comment

To forget how to dig the earth, and to till the soil, is to forget ourselves. ~Mahatma Ghandi Eating local foods in season isn't a new idea. It is how most people around the world eat. Somehow, though, in the past 50 years, it has become revolutionary in many first world … [Read more...]

miscellaneous FD2015, GreenMeals

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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Featured Posts

Four Ingredient Butterscotch Fruit Dip

Summer Stew with Chickpeas and Fennel

Meatless Monday: Summer Stew with Chickpeas and Fennel

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Blueberry Oatmeal Mug Muffin

Blueberry Oatmeal Mug Muffin

Maple Dumplings with Apples

Maple Dumplings with Apples

No-Bake Vegan Lemon Coconut Tarts

No-Bake Vegan Lemon Coconut Tarts

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Fifty-Two Meatless Meals Cookbook from Ketchup With That

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