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Honey Lemon Chili Chickpeas

November 15, 2017 Mary Leave a Comment

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Honey Lemon Chili Chickpeas

If you prep your vegetables ahead of time, Honey Lemon Chili Chickpeas are faster than fast food.

You can have dinner on the table in the time it takes to cook some rice.

Leftovers work in a wrap for lunch next day.

What more is there to say?

5 from 1 vote
Honey Lemon Chili Chickpeas
Print
Honey Lemon Chili Chickpeas
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 
You can prep your vegetables in advance to make this quick dish even faster. Use whatever combination you prefer.
Category: Main Course
Type: Easy
Servings: 6
Author: Ketchup With That
Ingredients
  • 1 tablespoon / 15 ml vegetable oil
  • 1 large onion, roughly chopped ( approx 2 cups / 500 ml)
  • 2-3 cloves garlic, sliced
  • 1/2 teaspoon / 2.5 ml salt
  • 1 tablespoon / 15 ml chili powder
  • 1/2 cup / 125 ml lemon juice
  • 1/3 cup / 80 ml honey
  • 1/4 teaspoon / 1.25 ml ground pepper
  • 3 cups / 750 ml cooked chickpeas
  • 3 cups / 750 ml chopped vegetables (try broccoli, peppers, carrots, cauliflower)
  • 1/2 teaspoon / 2.5 ml dried chili flakes
  • Cooked rice for serving
Instructions
  1. Heat a pan over medium heat and add oil. Swirl to coat the pan.
  2. Add onions and cook for 2 minutes or until they are beginning to soften. Add garlic and cook for a minute longer. If they start to brown, turn down the heat.
  3. Add salt and chili powder and stir to coat the onions and garlic. Add lemon juice, honey and ground pepper and bring to a simmer. Let simmer for 2-3 minutes.
  4. Add chickpeas, chopped vegetables and chili flakes. Simmer for 5 minutes or until vegetables can be pierced with a fork.
  5. Serve over rice.

 

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dinner, gluten free, vegetarian

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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