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Meatless Mondays: A Month of Mondays – Recipes for Four Meatless Mondays

November 6, 2016 Mary Leave a Comment

A Month of MondaysThere are lots of different reasons for trying to incorporate more meatless meals into your life.

And it doesn’t have to be difficult or expensive.

Here are recipes for four Meatless Mondays to prove it.

All of the ingredients needed for these recipes are available in most grocery stores or supermarkets. Chances are you have most of what you need already in your kitchen.

Download the free printable (a-month-of-mondays-1) and you’ll find recipes for the following:

Week 1:

Breakfast – Overnight Oats
Lunch – Veggie Hummus Wraps
Dinner – Black Bean and Sweet Potato Chili

Week 2:

Breakfast – Baked Oatmeal
Lunch – Slow-cooker Carrot and Red Lentil Soup
Dinner – One-pot Chickpeas and Rice

Week 3:

Breakfast – Toast and No-tella Spread
Lunch – Black Bean, Mango and Red Pepper Salad
Dinner – Salsa Mac and Cheese

Week 4:

Breakfast – Easy Biscuits
Lunch – Mediterranean Sandwiches
Dinner – One-pot Lentils and Pasta

That’s a full month of Mondays.

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Welcome

Hi. I'm Mary. My recipes are vegetarian, but you don't have to be - there's room for everyone at the table in my Maritime kitchen. Read More…

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