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Blueberry Oatmeal Mug Muffin
Blueberry Oatmeal Mug Muffin
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
 
The cooking time may vary depending on the microwave. This recipe was tested in a 1100 watt microwave.
Servings: 1 serving
Author: Mary Gillespie
Ingredients
  • 1/3 cup / 80 ml whole wheat flour
  • 2 tablespoons / 30 ml oatmeal
  • 1-1/2 teaspoons / 7.5 ml sugar
  • 1/4 teaspoon / 1.25 ml cinnamon
  • 1/4 teaspoon / 1.25 ml salt
  • 1/4 teaspoon / 1.25 ml baking powder
  • 1/4 teaspoon / 1.25 ml baking soda
  • 1/3 cup / 80 ml buttermilk
  • 1 teaspoon / 5 ml oil
  • 2 tablespoons / 30 ml fresh or frozen blueberries
  • 1 teaspoon / 5 ml maple syrup optional
Instructions
  1. In small bowl, stir together flour, oatmeal, sugar, cinnamon, salt, baking powder and baking soda.
  2. Pour buttermilk and oil into bowl and stir until blended.
  3. Add blueberries and stir gently into batter.
  4. Spoon batter into a 12 oz / 375 ml mug. Cook in microwave for 2 minutes on full power.
  5. Remove from microwave and drizzle maple syrup over (if using). Serve warm.