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Meatless Monday: Frittata
Meatless Monday: Frittata Formula (an un-recipe)
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
This is more of a formula than a recipe. You can vary it according to your preferences and what you've got on hand.
Servings: 6 servings
Author: Mary Gillespie
  • 6 eggs
  • 2 cups / 500 ml milk or some combination of milk and cream
  • Salt and pepper to taste
  • 2 cups / 500 ml lightly cooked vegetables
  • 1 cup / 250 ml grated cheese
  • 1-3 teaspoons / 5 - 15 ml herbs
  1. Preheat oven to 350 degrees F / 177 degrees C.
  2. Lightly grease a 10-inch / 25 cm pie dish.
  3. In mixing bowl, beat together eggs, milk, salt and pepper.
  4. Spread vegetables in baking dish and sprinkle with herbs and cheese.
  5. Pour egg mixture over vegetables and bake dish for 35-40 minutes. The center should be firm and the top browned. The dish will continue cooking for a few minutes after it has been removed from the oven, so the frittata will firm up more as it cools.
  6. Let the dish cool for 5 minutes, then cut into wedges and serve.